Walk   Distance Ascent
Sun 1 Sep 2002 - Cross-bay walk, Arnside to Kents Bank
Arnside - the sands of Morecambe Bay - Kents Bank
6.00 miles 
Tue 4 Jun 2002 - Humphrey Head
Kents Bank - Humphrey Head Outdoor Centre - Humphrey Head - Humphrey Head Point - Humphrey Head Outdoor Centre - Kents Bank
4.25 miles175ft