Height: 315m/1,033ft
Grid Reference: NY082071
Lists: FRCC (243) Wainwright Outlying (O)
Ascents: 1
Outlying Fell Chapter: 40 Page: 192
Fri 28 Nov 2003 - Ponsonby Fell and Swainson Knott
Gosforth - Blengdale - Ponsonby Fell - Swainson Knott - Stakes Bridge [7.00 miles 1,150ft ascent]